How do I plan my week without getting overwhelmed?

Plan your week in one short session using three steps: brain dump everything, pick only three priorities, and slot those into your calendar before anything else. Start by writing down every task and goal without organizing it, which clears your head. Then choose the three outcomes that would make the week a success even if nothing else gets done. Finally, place those priorities into real time blocks around your existing meetings, and let smaller tasks fill leftover gaps. Review once midweek and let anything unfinished roll forward without judgment. This works because it limits decisions instead of multiplying them. Tools like Orby automate the whole loop: you type your goals, the AI builds the weekly schedule around your calendar, and it re-plans automatically when things slip.