How do I break big goals into small daily tasks?

The reliable method is to work backward: define what finished looks like, split the goal into three to five milestones, then cut each milestone into physical actions that take under thirty minutes. Vague items like work on website fail because your brain cannot see the first move, while draft the homepage headline gives it something startable. Once you have small actions, assign them to specific days instead of trusting a someday list, and keep daily loads light, two or three goal tasks max alongside normal life. Doing this manually works fine, but several apps now automate it. Motion schedules broken down tasks for you at a premium price, and Orby does something similar: you describe a goal in plain language and its AI splits it into daily tasks fitted around your calendar, adjusting as the week changes.